What exactly does retinol do?Beauty & Skincare

You are the
most valuable
investment you
will ever make.

Coffee grounds as a face and body scrub!Beauty & Skincare
Will this anti-aging technique replace beauty interventions?Beauty & Skincare
Three factors you should consider when buying products with SPFBeauty & Skincare
How exactly does this superfood affect hair and why is it so versatile when it comes to treating hair issues?Beauty & Skincare
Look fresh and alert with this natural DIY eye maskBeauty & Skincare
How to get great results with the weight of your own bodyBody & Fitness

You are home.

The Beauty Hour with Teena TuningBeauty & Skincare
Small changes have a way of making huge impact in the long run.Body & Fitness

Breathe in the amazing,
hold on through the awful 
and relax and
exhale during the ordinary.


The “ice man” Wim Hof and his method to activate our amazing human potentialBody & Fitness
The SPA feeling for your homeBeauty & Skincare
Get your dream body in just a few minutes with TabataBody & Fitness

Learn every day
new ways
to love yourself.

Find a balanced lifestyle by practicing YogaBody & Fitness
All about Face Yoga with Certified Coach & Cosmetologist Monna CheikhBeauty & Skincare

You always
have a lot time to
make yourself
be what you want.

Jogging is one of the most popular types of all sports disciplines!Body & Fitness
The Beauty Hour with Teena TuningBeauty & Skincare
Whether in the cosmetic studio or at home, here you can find out everything about the benefits and the use of microneedeling.Beauty & Skincare
Simple instructions for a rich care maskBeauty & Skincare
The fitness trend from the USA promises a well defined body of a ballet dancer.Body & Fitness
Anti Aging - simple methods for everyday lifeBeauty & Skincare
For dry, impure skinBeauty & Skincare
Our top 6 favorite brands from Australia & their stylish natural beauty productsBeauty & Skincare
As an eyebrow artist, Kristie Streicher is responsible for many eyebrow shapes in Hollywood and has almost become a star herself.Beauty & Skincare

Enlightment is
with all things!

Why we should integrate it more often into our beauty routineBeauty & Skincare
What is true about the beauty myth of pearl powder?Beauty & Skincare