No puffiness, no dark circles!

Look fresh and alert with this natural DIY eye maskBeauty & Skincare

Bodyweight Training - the most important benefits

How to get great results with the weight of your own bodyBody & Fitness

You are home.

Top 3 Beauty Tools

The Beauty Hour with Teena TuningBeauty & Skincare

5 easy ways to add more movement to your life

Small changes have a way of making huge impact in the long run.Body & Fitness

Breathe in the amazing,
hold on through the awful 
and relax and
exhale during the ordinary.

 

A Cold Shower a Day Keeps the Doctor Away!

The “ice man” Wim Hof and his method to activate our amazing human potentialBody & Fitness

Calming Lavender Body Scrub

The SPA feeling for your homeBeauty & Skincare

Lose Weight and Shape Up by Exercising 4 Minutes a Day

Get your dream body in just a few minutes with TabataBody & Fitness

Learn every day
new ways
to love yourself.

Bring more Harmony between your Mind & Body

Find a balanced lifestyle by practicing YogaBody & Fitness

Yoga Practice for Face?

All about Face Yoga with Certified Coach & Cosmetologist Monna CheikhBeauty & Skincare

You always
have a lot time to
make yourself
be what you want.

Run, Forrest, Run!

Jogging is one of the most popular types of all sports disciplines!Body & Fitness

Moisture for the skin

The Beauty Hour with Teena TuningBeauty & Skincare

Beauty Hack to Note: Microneedling

Whether in the cosmetic studio or at home, here you can find out everything about the benefits and the use of microneedeling.Beauty & Skincare

DIY Nourishing Hair Mask for winter

Simple instructions for a rich care maskBeauty & Skincare

Barre Workout

The fitness trend from the USA promises a well defined body of a ballet dancer.Body & Fitness

Anti Aging

Anti Aging - simple methods for everyday lifeBeauty & Skincare

DIY Flaxseed peeling

For dry, impure skinBeauty & Skincare

Australian Power

Our top 6 favorite brands from Australia & their stylish natural beauty productsBeauty & Skincare

Perfect eyebrows with Kristie Streicher

As an eyebrow artist, Kristie Streicher is responsible for many eyebrow shapes in Hollywood and has almost become a star herself.Beauty & Skincare

Enlightment is
intimacy
with all things!

Dry Brushing

Why we should integrate it more often into our beauty routineBeauty & Skincare

Pearl powder

What is true about the beauty myth of pearl powder?Beauty & Skincare