How to overcome personal lowsHealth & Mind
The perfect home remedy for colds and digestive problemsFood & Wellbeing
How 5 minutes can change your lifeHealth & Mind

Life is amazing.

And then it’s awful.

An then it’s amazing again.

How do I maintain a vegan diet without foregoing important proteins?Food & Wellbeing
Something many people know only too well. An occasional indulgence in a favorite dessert or snack won’t cause much harm.Food & Wellbeing

"Have no fear
of perfection,
you’ll never
reach it."

And Her Secret to Uncovering the Truest & Best SelfHealth & Mind
Tips to improve your sleepHealth & Mind
The aim – and it is a true luxury, is to spend the first 40 minutes of the day and the last hour before bedtime away from the phone and its constant notifications and distractions.Health & Mind
You can't resist a good pear cake!Recipes
Intermittent fasting and why you should do it tooFood & Wellbeing
Who does not know that feeling? You start to work efficiently, then you get hungry..Food & Wellbeing

Train your mind
to see the good
in every situation.

This "magic potion" boosts your digestion, gets the circulation going and strengthens the immune system.Food & Wellbeing
The positive effects of apple cider vinegar for the bodyFood & Wellbeing


It's okay not to be okay!Health & Mind
How to survive a breakupHealth & Mind
The perfect nutrient supplier for in between!Recipes
The versatile humble wonderFood & Wellbeing
For more clarity at home, thoughts and emotionsHealth & Mind
A vegan and delicious pasta recipe by Anna SchürrleRecipes

Love at
first bite

Bring some french taste homeRecipes
What you can do for the environment - simple tips for everyday lifeHealth & Mind
A healthy and delicious cake for festive occasionsRecipes
Get your glow on

In addition to the daily beauty routine, there are certain foods that improve and nourish skinFood & Wellbeing
Matcha vs. Coffee | HEALTH BARFood & Wellbeing
With lots of fresh vegetables, easy preparationRecipes

as good
as healthy

Let us raise our voice and take action against racism.Health & Mind
"How to Hack"podcast - Anna Schürrle about nutritionHealth & Mind
Are you one of those who love unhealthy sweets? Then you are exactly right here!Food & Wellbeing
This nutrient bomb replenishes your reservesRecipes
To stay fit and healthy, there are simple tips that you can easily incorporate into your everyday life.Health & Mind
The healthy plant-based alternative!Recipes
Snack healthy without feeling guilty!Recipes
The connection to my own self and my own body is a big step towards the real success.Health & Mind
How we recognize it and how we deal with it.Health & Mind
Which foods actually help to stabilize the iron value and prevent iron deficiency?Food & Wellbeing
Why these toppings should not be missing on your plateFood & Wellbeing
A healthy alternative for chips - an enjoyable snack in betweenRecipes

Be the

By now everyone should be aware that climate change is not fake news, but unfortunately a bitter record of human trade.Health & Mind
This healthy cake substitute is an indispensable product in our everyday life at home!Recipes
This little nutrient bomb is quickly prepared and a suitable as a snack.Recipes
The older we get, the more important the rest phases are for us.Health & Mind
Infused with health benefits!Food & Wellbeing
These 6 spices are particularly popular in the cold season.Food & Wellbeing

You always have a lot
time to make yourself
be what you want.

This pesto tastes good with pasta and can also be used as a spread.Recipes
The plant-based milk alternative that no one wants to miss anymore.Recipes
How to create the perfect smoothie and ensure your body gets the most important nutrientsFood & Wellbeing
Incredibly powerful mini meditations to do anytime, anywhere!Health & Mind