A fermented drink with beneficial effectsFood & Wellbeing
A healthy start to the new yearFood & Wellbeing

“Love yourself
enough to live a healthy lifestyle.”

Here are some natural foods and drinks best for boosting your energy levelFood & Wellbeing
Positive effects that come with daily short-term fastingFood & Wellbeing
What foods and drinks have particularly powerful effect on metabolism!Food & Wellbeing
How to tell the good from the badFood & Wellbeing
5 tips for deacidifying your body with health expert Mira Flatt of fayo.Food & Wellbeing
The champagne of teasFood & Wellbeing

"There is nothing stronger
than a soft soul."

How vitamin C helps you stay fitFood & Wellbeing
Amazon benefits of soluble fiberFood & Wellbeing

Train your mind
to see the good
in every situation.

In case your fridge is not packed with blueberries – this will definitely change after you read this articleFood & Wellbeing
The perfect home remedy for colds and digestive problemsFood & Wellbeing
Something many people know only too well. An occasional indulgence in a favorite dessert or snack won’t cause much harm.Food & Wellbeing
How do I maintain a vegan diet without foregoing important proteins?Food & Wellbeing
Intermittent fasting and why you should do it tooFood & Wellbeing
Who does not know that feeling? You start to work efficiently, then you get hungry..Food & Wellbeing

Train your mind
to see the good
in every situation.

The versatile humble wonderFood & Wellbeing
The positive effects of apple cider vinegar for the bodyFood & Wellbeing



Get your glow on

In addition to the daily beauty routine, there are certain foods that improve and nourish skinFood & Wellbeing
Matcha vs. Coffee | HEALTH BARFood & Wellbeing
How to create the perfect smoothie and ensure your body gets the most important nutrientsFood & Wellbeing
Why these toppings should not be missing on your plateFood & Wellbeing
Are you one of those who love unhealthy sweets? Then you are exactly right here!Food & Wellbeing
Infused with health benefits!Food & Wellbeing

Learn every day new ways
to love yourself truly and deeply!

Which foods actually help to stabilize the iron value and prevent iron deficiency?Food & Wellbeing
These 6 spices are particularly popular in the cold season.Food & Wellbeing