A healthy start to the new yearFood & Wellbeing
Effective, simple & healthyStyle
It has never been easier to eat vegetarian or vegan!Food & Wellbeing
8 tips from neuroscientist Matthew Walker for better sleepStyle
Essential ingredients for the vegan kitchenStyle

spread love.

A fermented drink with beneficial effectsFood & Wellbeing
No bake, just loveRecipes


Here are some natural foods and drinks best for boosting your energy levelFood & Wellbeing
Lagom: The Swedish Art of LivingHealth & Mind

Fill your life
with the green
goodness of matcha

Delicious and healthy recipe packed with nutritional benefitsRecipes
Positive effects that come with daily short-term fastingFood & Wellbeing
How to shape your eyebrows with a little help from some soap!Beauty & Fitness
The perfect healthy chocolate smoothie recipeRecipes
Ready in 20 minutes!Recipes
What foods and drinks have particularly powerful effect on metabolism!Food & Wellbeing

EAT well
MOVE daily
SLEEP lots
LOVE your body

A theory by couples and relationship counselor Gary ChapmanHealth & Mind
What exactly does retinol do?Beauty & Fitness


How to tell the good from the badFood & Wellbeing
Very tasty and healthy recipe!Recipes
5 tips for deacidifying your body with health expert Mira Flatt of fayo.Food & Wellbeing
Coffee grounds as a face and body scrub!Beauty & Fitness
The champagne of teasFood & Wellbeing
Less plastic consumption with minimal effortHealth & Mind

"There is nothing
stronger than
a soft soul."

Perfect choc-smoothie for the summer!Recipes
We’ll explain here why this balance is so important.Health & Mind

Every challenge
is a chance
for growth

The ideal drink to boost mood and energyRecipes
Will this anti-aging technique replace beauty interventions?Beauty & Fitness
Amazon benefits of soluble fiberFood & Wellbeing
How exactly does this superfood affect hair and why is it so versatile when it comes to treating hair issues?Beauty & Fitness
Three factors you should consider when buying products with SPFBeauty & Fitness
“Forget passion… Follow your curiosity.” Elizabeth GilbertHealth & Mind

your health is
an investment
not an expense 

Paying attention to the right balance of nutrition is essentialFood & Wellbeing

quiet the mind
and the soul
will speak. 

How vitamin C helps you stay fitFood & Wellbeing
The perfect home remedy for colds and digestive problemsFood & Wellbeing
How to overcome personal lowsHealth & Mind
How 5 minutes can change your lifeHealth & Mind
How to get great results with the weight of your own bodyBeauty & Fitness

You are home.

In case your fridge is not packed with blueberries – this will definitely change after you read this articleFood & Wellbeing

You always have a lot time to
make yourself be what you want.

How do I maintain a vegan diet without foregoing important proteins?Food & Wellbeing
The secret to their long and healthy lifeHealth & Mind
Something many people know only too well. An occasional indulgence in a favorite dessert or snack won’t cause much harm.Food & Wellbeing
And Her Secret to Uncovering the Truest & Best SelfHealth & Mind
Small changes have a way of making huge impact in the long run.Beauty & Fitness
The trend is moving towards a well-equipped kitchen with modern appliances and a timeless design. What can we expect this year?Style
Tips to improve your sleepHealth & Mind

learn every day
new ways
to love yourself.


Mimi Bouchard is a meditation and motivation coach who has helped thousands of women to change their lives.App Creator
The aim – and it is a true luxury, is to spend the first 40 minutes of the day and the last hour before bedtime away from the phone and its constant notifications and distractions.Health & Mind
The SPA feeling for your homeBeauty & Fitness
The “ice man” Wim Hof and his method to activate our amazing human potentialBeauty & Fitness
Intermittent fasting and why you should do it tooFood & Wellbeing
Who does not know that feeling? You start to work efficiently, then you get hungry..Food & Wellbeing

You are enough.

Every morning,
every sunrise,
every day.

Sugar and how it affects the skinFood & Wellbeing
How does it feel to live in Brazil, Hawaii and LA, and what inspires model Julia Muniz Robinson about plant-based eating?App Creator

you are worthy.
you are capable.
you are beautiful.
book the ticket.
write the book. 
create the dream.
celebrate yourself.
rule your queendom.

The 3 Korean Beauty Trends You Need to KnowBeauty & Fitness
The positive effects of apple cider vinegar for the bodyFood & Wellbeing

don't be
of people

– be inspired.

Here you will find the most beautiful mid-century modern furnitureStyle
This "magic potion" boosts your digestion, gets the circulation going and strengthens the immune system.Food & Wellbeing
Get your dream body in just a few minutes with TabataBeauty & Fitness
All about Face Yoga with Certified Coach & Cosmetologist Monna CheikhBeauty & Fitness

Life is amazing.
And then it’s awful.
An then it’s amazing again.

It's okay not to be okay!Health & Mind
The perfect nutrient supplier for in between!Recipes

How to travel in time: read

How to escape time: music

How to feel time: write

How to release time: breathe

These are our Top 10 Coffee Table BooksStyle
For more clarity at home, thoughts and emotionsHealth & Mind
Interior pieces that are worth to invest inStyle
The versatile humble wonderFood & Wellbeing
A vegan and delicious pasta recipe by Anna SchürrleRecipes
Carolin Wiedmann is a specialist in pediatric, adolescent and nutritional medicine. Carolin has been working on a healthy, vegan diet for children for years.App Creator
The Beauty Hour with Teena TuningBeauty & Fitness
Interview with US model and influencer Sophia CulpoApp Creator

Enlightment is
with all things.

The Beauty Hour with Teena TuningBeauty & Fitness

You always
have a lot time to
make yourself
be what you want.

Jogging is one of the most popular types of all sports disciplines!Beauty & Fitness
You can't resist a good pear cake!Recipes
Brief portrait of the entrepreneur and the model André FeulnerApp Creator
Whether in the cosmetic studio or at home, here you can find out everything about the benefits and the use of microneedeling.Beauty & Fitness
Simple instructions for a rich care maskBeauty & Fitness
Radhi Devluka-Shetty grew up in London with her indian family where food was always the center and kind of celebrated, what has certainly caracterized her.Food & Wellbeing
A healthy and delicious cake for festive occasionsRecipes
Get your glow on

In addition to the daily beauty routine, there are certain foods that improve and nourish skinFood & Wellbeing
We talked about her beginnings, her inspiration and how she manages to find the perfect balance for herself!Health & Mind

I need
a glass
of ocean!

Let us raise our voice and take action against racism.Health & Mind
"How to Hack"podcast - Anna Schürrle about nutritionHealth & Mind
Anti Aging - simple methods for everyday lifeBeauty & Fitness
This nutrient bomb replenishes your reservesRecipes

How we recognize it and how we deal with it.Health & Mind
What you can do for the environment - simple tips for everyday lifeHealth & Mind

We are
the first
to feel 
the affect
of climate

This pesto tastes good with pasta and can also be used as a spread.Recipes
The plant-based milk alternative that no one wants to miss anymore.Recipes