spread love.
GIVE THE WORLD
GOOD ENERGY!
Fill your life
with the green
goodness of matcha
EAT well
MOVE daily
HYDRATE often
SLEEP lots
LOVE your body
Mehr VERWEILEN
Mehr LACHEN
Mehr LIEBEN
Mehr LÄCHELN
Mehr FREUNDLICHKEIT
Mehr DANKBARKEIT
Mehr SELBSTREFLEXION
Mehr LERNEN
"There is nothing
stronger than
a soft soul."
Every challenge
is a chance
for growth
your health is
an investment
not an expense
quiet the mind
and the soul
will speak.
Du bist das zu Hause.
Du wirst immer ausreichend
Zeit haben, um aus dir
die Person zu machen,
die du sein willst.
learn every day
new ways
to love yourself.
You are enough.
Every morning,
every sunrise,
every day.
you are worthy.
you are capable.
you are beautiful.
book the ticket.
write the book.
create the dream.
celebrate yourself.
rule your queendom.
don't be
jealous
of people
– be inspired.
Life is amazing.
And then it’s awful.
An then it’s amazing again.
How to travel in time: read
How to escape time: music
How to feel time: write
How to release time: breathe
Enlightment is
intimacy
with all things.
You always
have a lot time to
make yourself
be what you want.
I need
a glass
of ocean!
We are
the first
generation
to feel
the affect
of climate
change.